I guide current and retired athletes through the transition from high performance to higher purpose. Using yoga, breathwork, and mindset coaching, I help you reconnect with your body, release what's holding you back, and discover who you are beyond the game. This work is about more than movement — it's about transforming pain into power and discipline into peace.

Personalized yoga designed for your body, your goals, and your season of life. Whether you're healing from injury, rebuilding confidence after sports, or craving deeper mind-body connection — this 1-on-1 training gives you expert guidance, hands-on support, and a path back to strength and stillness.

Whether you're a former athlete, healing an injury, or seeking deeper self-realization, this 1-on-1 virtual coaching meets you where you are.
Real-time feedback. Tailored programming. Lasting transformation.
Zoom-based | Flexible scheduling | DM or email to begin.

A private space for current and former athletes ready to evolve beyond the game. Inside, you'll find guided yoga practices, mindset tools, group mentorship, and conversations that go deeper — into purpose, identity, recovery, and reinvention.
Join a community that understands your journey and supports your next chapter — physically, mentally, and spiritually.
📍 Hosted on Skool | Monthly access